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Editors' Spotlight

The Healing Power of Forgiveness: Freeing Yourself and Others

It all happens to us. There are occasions in life when people who hold a special place in your heart can create wounds that linger. In a sudden burst of emotion, you can unintentionally inflict pain upon those in your vicinity. The wound will soon heal, but the resulting scars will serve as a lingering reminder that people carry with them indefinitely. You might wonder: how can I rid myself of the painful memories that refuse to fade? If forgetting and forgiving were simple tasks, the world wouldn't be filled with tormented souls. Letting go of resentment, anger, or bitterness towards those who have wronged us or ourselves for our past mistakes is the essence of forgiveness. The journey towards forgiveness is anything but straightforward or predictable. It's a process that can be intricate and deeply personal, requiring time, patience, and self-compassion. In this essay, we delve into the profound concept of forgiveness, emphasizing its significance and providing practical guid...

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